To find out the real reasons why you have any health issue, you need to go through the Healfi Cards and see which Cards you have not played or not played correctly.
This will require some detective work from your side, but we are convinced that if you are totally honest with yourself, you will find many explanations to your health on this website.
Of course, a combination of reasons is also possible.
The following questions will guide you in understanding health better:
When you have understood why you have your health issues, it will be much easier to find out what steps you need to take to regain your health or just feel better.
Now, before you start working on how to solve your health issues, we strongly recommend you to think about WHAT you really want in life. This is important to give you the energy necessary to cope with the mindset and lifestyle changes that will be required.