A gentleman will walk but never run.
~ Sting.

Slow down: move slower, walk slower, talk slower, ... Not only is this better for your health, you will also be more attractive to the opposite sex, as if you have some kind of "mysterious aura". Catch the next train. Don't run.

The future is slow. This whole rising "slow" philosophy is very well explained in a most interesting book called In Praise of Slow.

Another wonderful book which should be read not only by children is Momo, from Michael Ende, who also wrote The Neverending Story.