Information Pollution
Avoid advertising and other visual/audio pollution; e-mail spams also fall into this category; make sure you do not receive any unwanted advertisement by mail either.
Negative News
Avoid negative news as far as possible. The negative impact of bad news on health has now been scientifically proven (for details, please refer to the book
The Hidden Messages in Water
Next time you listen to the news or read the papers, ask yourself if there are any news that you really need; if there is, ask yourself if there is another source where you can get this information from (books, specific magazines, Internet, etc.)
It is just a question of time until we see on tabloids similar health warnings as on cigarette packs.
Good News
The good news is that there now is good news available on the Internet!
Healfi Cards
Happiggy
