Training your brain is an important weapon against Alzheimer (but not the only one!). Count without calculator, try and memorize your speeches, play sudoku, chess, card games, etc. And do not forget to train your creative side of the brain as well with more artistic tasks like painting, dancing, etc.
There are plenty of websites with games to train your brain. Some are free, others charge small amounts. We have listed a few below, but are sure that there are many more out there.
Healfi is following the latest research in how the brain works and will post any findings of interest on this website.
Oh yes, for those of you who also wonder how the female brain works...

Fi yuo cna raed tihs, yuo hvae a sgtrane mnid too. Cna yuo raed tihs? Olny 55 plepoe out of 100 can. i cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it dseno't mtaetr in waht oerdr the ltteres in a wrod are, the olny iproamtnt tihng is taht the frsit and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it whotuit a pboerlm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Azanmig huh? yaeh and I awlyas tghuhot slpeling was ipmorantt! if you can raed tihs forwrad it.
