About Healfi

The Healfi project started with the insight that almost all preventive health care only focuses on exercise and nutrition. Healfi now brings the missing pieces to the health puzzle.

All the knowledge to stay perfectly healthy already exists. Healfi aims at collecting, structuring and distributing this knowledge in an optimal way.

With benefits on many levels:

• Benefits for society: Break and reverse the trend of ever-increasing health care costs.
• Benefits for corporations: Reduced absenteeism and company staff turnover.
• Benefits for the individual: Average person healfier, happier and more productive.

About the Founder

The founder of Healfi, Henrik Hillerstrom, is a creative connector. After his business administration studies and several years in corporate life, he found that there must be something more to life, and went out to travel around the world for a year. He came back with several insights, many of which you will find on this website. His personal aim is to contribute to more smiling faces on the streets.

Healfi Philosophy

1. Everything is connected.
2. Focus on health, not sickness.
3. Focus on positive lifestyle and mindset, not physical symptoms.
4. The individual needs to take full responsibility for his health.
5. Optimal health needs balance (= balance all 12 areas of the Healfi approach).
6. Follow your passions.
7. Listen to Nature.
8. Life is fun!
9. Absolutely nothing is impossible.

Definition of Health

The World Health Organization (WHO) defines health as a "state of complete physical, mental and social well-being and not merely the absence of disease or infirmity".

Healfi covers ALL the aspects of a person's well-being, not only the physical side.